Adding spices powder to your meal and daily routine helps you get various nutritious benefits of increased blood antioxidant levels and normal functioning of the liver and kidney. Promotes proper digestion and a healthy immune system.
Clove is a popular spice used in a variety of ways across the world, particularly in Asia. Cloves are known to have been used in several traditional medicinal cultures as a way to help with stomach issues and toothaches due to their pain-killing properties.
Nutmeg can easily effectively excite your brain and a great treatment for anxiety or depression. The spice is utilized to deal with inflammation as well as abdominal pain. Nutmeg oil reduces stomachaches by eliminating the excess gas through the intestines.
Known for its benefits linked to digestion and gastrointestinal complaints. Cinnamon used as a home remedy for heartburn, indigestion, and nausea. Cinnamon has been proven to fight fungal, bacterial, and viral elements in foods. Cinnamon could help manage HIV.
Peri Peri chilli is rich in vitamin B1, B2, B3 and minerals like potassium, phosphorus, iron and calcium that holds metabolism enhancing and curative properties. They also have capsaicin, which enhances mood: your pupils dilate, your metabolic rate increases, and there’s a rush of endorphins when you consume it!
Sprinkle little oregano on your food to spice up the flavour and also attain the amazing health benefits of this herb. Culinary spice that is widely used as a preservative is packed with numerous nutrients like vitamins, minerals, fibre and omega-3 fatty acids. Oregano is a natural source of potassium, omega-3 fatty acids and antioxidants that play a key role in improving heart health.
Increased Folic Acid ,Sustained Energy, Low Glycemic Index, Better Diet Quality, Low Sodium and Cholesterol-Free.