Adding herbals powders to your meal and daily routine helps you get various nutritious benefits of increased blood antioxidant levels and normal functioning of the liver and kidney. Promotes proper digestion and a healthy immune system.
Fenugreek or methi is a multipurpose spice that is widely used in Indian kitchens for various culinary purposes. Fenugreek seeds contain protein, vitamin C, niacin, potassium, and other compounds. Methi seeds destroy the free radicals in our bodies. It is used to treat various skin related problems like wrinkles, fine lines, dark spots.
Methi seeds are extremely helpful in strengthening hair roots. Diabetic people can be very much benefited from fenugreek powder because it is effective in controlling diabetes.
It can flush out toxic materials from our bodies and keep them clean for better digestion. Being rich in iron, fenugreek powder increase the RBC in the blood which is good for anaemic patients.