Adding herbals powders to your meal and daily routine helps you get various nutritious benefits of increased blood antioxidant levels and normal functioning of the liver and kidney. Promotes proper digestion and a healthy immune system.
The use of turmeric for colouring and flavouring food, for cosmetic purposes and for medicinal properties dates back to the ancient Vedic culture of India. It is rich in dietary fibre, iron, potassium, magnesium and vitamin B6. Used in almost all Indian curries, this spice has almost no calories and zero cholesterol.
It gives a rich colour and a unique flavour to the food. Turmeric is a well-known preservative. Turmeric is a great pesticide. Women in India use turmeric in skin products such as creams and body scrubs to boost the glow factor.
Drinking turmeric tea daily may well increase your lifespan. Its antibacterial, antiviral and antifungal agents also help strengthen the immune system. A strong immune system lessens the chance of suffering from colds, flu and coughs.